The Pain Free Labor Workshop

Techniques for a peaceful birth in a one-hour workshop.

Discover evidence-based techniques to create a calming, empowering birth experience in this workshop. Whether you're a first-time parent or preparing for your next birth, you'll learn practical strategies to work with your body during labor, not against it.

Workshop

$19

  • Learn my top strategies for avoiding unnecessary pain in labor
  • Includes an accessible relaxation technique
  • Receive workbook PDF pages you can download
  • Practical strategies that you can use right away
  • Live Q+A at the end
  • Can't join live?  Sign up for the recording.
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Pain Free Workshop

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